It’s Spirit Day!

I know that on Fridays, most of our thoughts are on the upcoming weekend. But today I’d like to bring your attention to a very serious topic… bullying.

Today is Spirit Day. So if you’re wondering why everyone on Facebook has made their profile pic purple and you keep seeing #spiritday on Twitter, now you know. But what IS Spirit Day?

Spirit Day is an annual day in October when millions of Americans wear purple to speak out against bullying and to show their support for lesbian, gay, bisexual, and transgender (LGBT) youth.

All of us likely experienced some form of bullying when we were younger. But many years ago that bullying often ended when you got off of the bus and arrived at home. Today, that is no longer the case.

While social media is a wonderful way to easily keep in touch with friends and family, it never “shuts off”. That kid who called a child names on the bus might now post those names online publicly, where others may see and join in on the harassment.

So what can you do to help?

If you are a parent who thinks your child is being bullied online, I can understand that you may not feel comfortable enough with social media to know exactly where to start. Don’t worry. Facebook and Twitter have some excellent resources for you! Check them out below:




If you see someone being bullied, SAY SOMETHING! We’ve all been there. It hurts. So if you witness bullying online or in person, speak up. You might just save a life.


If you are being bullied, I urge you to stay strong. If you are not already familiar with the privacy settings on social media sites, take some time and get to know them. Additionally, Facebook has some great Q&A that might just be of assistance HERE.

But most importantly, surround yourself with a caring and positive group of friends and family. Speak to them openly about what you are experiencing, how it makes you feel, and what you can do to make it better.

If you don’t feel like you have someone to talk to, The Trevor Project is always there.  From the Trevor Space community to the Ask Trevor Q&A, to Trevor Chat, or the Trevor Lifeline, they understand what you’re going through and offer outstanding support.


So whether you are being bullied, or you know or see someone who is, I encourage you to take some time today to stand up and do something about it. It’s important to know that you are NOT alone, and like they say, IT GETS BETTER!


I leave you with one of my favorite quotes.

“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one”s definition of your life; define yourself.”

-Harvey Fierstein


So do you feel ready to take a stand against bullying? Good!

Leave a comment and share what YOU will do today to make a difference!

Have a great Spirit Day, everyone!